Here are some online resources to help you get more information about healthy eating and a healthy lifestyle.
National Resources:
American Diabetes Association:
http://www.diabetes.org/
Nutrition.gov
http://www.nutrition.gov/
National Institutes of Health
http://www.nhlbi.nih.gov/
Academy of Nutrition and Dietetics
http://www.eatright.org/
Caring.com Meal Delivery Services
https://www.caring.com/best-
Local Resources:
Healthy Eating for a healthy weight
http://www.health.ri.gov/food/about/healthyeating/