by Pat@NewLeaf | Jul 11, 2016 | Appetizers, Poultry, Recipes, Snacks
Thai Chicken Lettuce Wraps – a perfect quick summer lunch, these wraps are light, flavorful and delicious. Ready in 15 minutes from start to finish. Ingredients 1/3 C hoisin sauce 1/3 C low sodium soy sauce 2 T grated ginger 1 T Sriracha 1 T rice wine vinegar 3...
by Pat@NewLeaf | Jul 11, 2016 | Recipes, Snacks, Vegetables
Prepare several this chopped taco salad ahead of time, for a healthy, filling lunch on the go. Make a few, and you’ve got low-carb lunches for the week! Ingredients 5 wide mouth quart sized mason jars 1 lb ground meat 1 packet taco seasoning 1 C salsa 5 T plain...
by Pat@NewLeaf | Jul 11, 2016 | Meats, Recipes
Looking for a fresh dish that’s quick and full of both nutrition and amazing flavor? These flank steak lettuce wraps are just the thing! Ingredients 1/2 C thinly sliced green onion 3 T brown sugar (Splenda) 1 T jar minced garlic 2 t sesame oil 3 t rice wine...
by Pat@NewLeaf | Jul 9, 2016 | Recipes, Soups/Stews, Vegetables
This quick cauliflower chowder is made in only 30 minutes, is filled with delicious flavors and it’s high in protein so it’s satisfying and low carb. Ingredients 8 slices center cut bacon, chopped 1/2 small onion, chopped 1 celery stalk, chopped 2 garlic...
by Pat@NewLeaf | Jul 6, 2016 | Recipes, Soups/Stews
Low Carb Chicken Zoodle Soup – Swap out the noodles with healthy, full-of-vitamins zoodles (zucchini noodles). Ingredients 6 C of chicken stock or broth 2 C onion, sliced in thin half rounds 10 baby carrots, sliced into 1/2″ pieces 1 purple top turnip,...
